April 19, 2014

A Canuck in Kantuck: You’ve come a long way, baby



“Are you kidding,” we said to each other. “Our hotel room is 30 Euros a night. Of course we’re having dessert.”

He came back with two bowls of plain yogurt drizzled with honey as golden as the setting sun. That yogurt was unlike anything we’d ever had before: tangy, creamy and as thick as icing. For the next three weeks, we ordered yogurt as often as we could, wondering why in the heck North America couldn’t get it together and offer something comparable.

Because up until then, which was about 10 years ago, yogurt was something you choked down more than enjoyed, wasn’t it? So thin, you were lucky to keep it in your spoon before spilling. So processed, it had the disturbing after-taste of chemicals. Its biggest selling factor was that it was supposed to keep you “regular” or after seven days you got your “money back.”

Then, remember Yop? The yogurt, umm, drink? Ugh, was there anything more off-putting than seeing that your mom had tucked a bottle of Yop in your lunch kit? Unless it’s juice, a piece of food should never, under any circumstances, be re-formatted so it becomes a drink. Agreed?

But things have changed. A few years ago, Kroger started carrying Oikos, plain Greek yogurt that actually was pretty good. Then Fage hit the scene and now the Greek yogurt selection had sprouted like a garden.

So the other day, I picked up a single-serving-size tub of Voskos brand and saw that its contents translated to just 120 calories. But the tub, it felt weighty and the nutritional information said it contained 12 grams of protein — the secret to feeling full for longer. Could this be my golden ticket?

The next morning, after another disappointing step on the scale, I pulled out the Voskos and peeled back the foil. The yogurt was a light pink and smelled like cream and strawberries. I dug my spoon in and then watched it stay put, the yogurt dense enough to keep the spoon afloat. I took a bite and, hello, it was delicious. It was low-calorie, high-protein deliciousness.

So I propose we’ve entered a new era of yogurt, one in which we’ve finally shed the clotty Yoplait, the chemically Activia, the strange fruit-at-the-bottom concoctions that make you feel like you’re eating jam. Finally, we seem to be catching up to the Greeks. And I’m a little bit closer to that evening in Mykonos.


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Now that school is out, what are your family’s summer vacation plans?

A. No major plans. We will probably hang out around Laurel County.
B. Going to the beach!
C. Kentucky has a lot of wonderful state parks, and we plan to visit a few and enjoy quality family time.
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