Sentinel-Echo.com

Homepage

July 11, 2014

Triathlon set for Saturday

LAUREL COUNTY, Ky. —

Those looking for a way to spend some quality time outdoors, witness hours upon hours of athletic training put to use, and take in the sights of Laurel County should look no further than this weekend's Laurel Lake Triathlon. 

The inaugural event is a half-Ironman, which consists of 1.2 miles of swimming the cool waters of Laurel River Lake, 56 miles of biking through Daniel Boone National Forest, and 13.1 miles of running along Laurel River Lake and Holly Bay Marina. In other words, it's literally leaps and bounds away from an easy task.

The event will see triathletes out in full force as early as 5:30 a.m. to set up their bikes and make sure everything is in fine order. By 7 a.m., participants will be more than ready for the event's 7:30 a.m. start time. Slower participants should finish the race eight to nine hours later while the fastest triathlete may finish in about five hours. 

“An Ironman is really just a great day — a 10 hour workday — enjoying the great outdoors,” said Andy Kossen, 41, the Cincinnati resident who, along with his wife Susan, is largely responsible for making the Laurel Lake Triathlon a reality. “So a half Ironman is even easier. It's half a day enjoying the great outdoors.”

For the past couple of weeks, Kossen been answering everyone's emails, marking out bike routes to ensure no participant gets lost, and making sure the swim route is long enough. He's also done his fair share of training at the Laurel River Lake Dam, making sure he has mastered the bike portion of the race.

“This route is a little harder than your average bike ride,” Kossen said. “But it's beautiful.”

According to Kossen, the overall beauty of Laurel County was enough for him to choose Laurel County as a host location. He is, however, weary of the region's intimidating humidity. 

Text Only
Local News
Swiss officer

Switzerland police officer Fabien De Lucia learned more about American police procedures by riding along with Laurel County Sgt. Greg Poynter the last two weeks.

Local Sports
senior.jpg

Drew Allen tried to score in the fifth inning on a single by Braden Houston. Allen thought he slid in under the high tag, but was called out on the play. North Laurel won the game, 5-0, to force a second championship game Friday night, too late for this edition.

Opinion
Features
Galleries
Crime
Community Events
Must Read
Facebook
AP Video
US Ready to Slap New Sanctions on Russia Kerry: Not Worried About Israeli Criticism Boater Rescued From Edge of Kentucky Dam Girl Struck by Plane on Florida Beach Dies Rodents Rampant in Gardens Around Louvre House to Vote on Slimmed-down Bill for Border Looming Demand Could Undercut Flight Safety Raw: 2 Shells Hit Fuel Tank at Gaza Power Plant Raw: Massive Explosions From Airstrikes in Gaza Giant Ketchup Bottle Water Tower Up for Sale Easier Nuclear Construction Promises Fall Short Kerry: Humanitarian Cease-fire Efforts Continue Raw: Corruption Trial Begins for Former Va Gov. The Carbon Trap: US Exports Global Warming Traditional African Dishes Teach Healthy Eating
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

Now that school is out, what are your family’s summer vacation plans?

A. No major plans. We will probably hang out around Laurel County.
B. Going to the beach!
C. Kentucky has a lot of wonderful state parks, and we plan to visit a few and enjoy quality family time.
     View Results